The truth about Cholesterol
Quinte Health Solutions
Health Info Site compliments Palliser Group Network
The truth about Vitamin D
Health is Not a state of being, it is a process of  becoming and dying .   
It is up to us whether we  support 
  the becoming or the dying..
The truth about Fats
All is Not Well
Click to Enter Site
we could prevent about 82 percent of heart attacks, about 70 percent of strokes, over 90 percent of type 2 diabetes, and over 70 percent of colon cancer, with the right dietary choices as part of a healthy lifestyle.
It is all about Nutrition and a Healthy Lifestyle
and please keep moving, and moving and moving.... it's your salvation
"our studies have shown that we could prevent about 82 percent of heart attacks, about 70 percent of strokes, over 90 percent of type 2 diabetes, and over 70 percent of colon cancer, with the right dietary choices as part of a health lifestyle.... " Willett

And don't count on your Nutritionist or your GP to help you on your way... their information is often some twenty years out of date and based on questionable science.
The Truth about High Bloodpressure
4 Patients to change a life
Choose Local Food, otherwise you could be in for a nasty surprise.
You find an update (June13,2011) on page three
Hidden underneath this wholesome looking picture the dirty dozen loaded with pesticides
English-Dutch Translations
Engels- Nederlands Vertalingen
The Worst Mistake in the History of the Human Race
Life Saving Links:The Eating Academy !           Dr. Peter Attia of Canada is a relentless self-experimenter who has spent the last two years examining the role of nutrition on all aspects of personal performance. He is a former McKinsey & Company consultant, surgeon, engineer, calculus teacher and an author of numerous medical and research papers. He has gives educational and engaging lectures on nutrition. He currently educates via his blog War On Insulin.

Dr. Ron Rosedale : The Rosedale Health Plan

and for the Dutch::Paleo Perspectief van Melchior Meijer