The truth about Cholesterol

Quinte Health Solutions

Health Info Site compliments Palliser Group Network

The truth about Vitamin D

Health is Not a state of being, it is a process of  becoming and dying .   

It is up to us whether we  support 

  the becoming or the dying..

The truth about Fats

All is Not Well

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It is all about Nutrition and a Healthy Lifestyle

and please keep moving, and moving and moving.... it's your salvation

"our studies have shown that we could prevent about 82 percent of heart attacks, about 70 percent of strokes, over 90 percent of type 2 diabetes, and over 70 percent of colon cancer, with the right dietary choices as part of a health lifestyle.... " professor Walt Willett

And don't count on your Nutritionist or your GP to help you on your way... their information is often some twenty years out of date and based on questionable science.

The Truth about High Bloodpressure

4 Patients to change a life

Choose Local Food, otherwise you could be in for a nasty surprise.

You find an update (June13,2011) on page three

Hidden underneath this wholesome looking picture the dirty dozen loaded with pesticides

English-Dutch Translations

Engels- Nederlands Vertalingen

The Worst Mistake in the History of the Human Race

Life Saving Links:The Eating Academy !           Dr. Peter Attia of Canada is a relentless self-experimenter who has spent the last two years examining the role of nutrition on all aspects of personal performance. He is a former McKinsey & Company consultant, surgeon, engineer, calculus teacher and an author of numerous medical and research papers. He has gives educational and engaging lectures on nutrition. He currently educates via his blog War On Insulin.

Dr. Ron Rosedale : The Rosedale Health Plan

and for the Dutch::

Paleo Perspectief van Melchior Meijer

Glyphosate the Silent Killer

English-Dutch

Engels-Nederlands

NOW ONLINE : Microgla and Alzheimer's

In het Nederlands